Starting Out

One way to help get each Holy Habit entrenched in my life:

1. Sharing
My time at work - Spend more time watching our SSD & AC at work.  Looking for ways I can help them grow professionally

2. Simplicity
Watch less TV - Currently, I am ashamed to admit this but, I spend about 3-4 hours of every day watching TV.  I will reduce that to 2 hours.

3. Increased physical activity
5 days a week do something physical for at least 30 minutes.  Even if it's just riding the exercise bike while watching TV.

4. Healthy Eating
Use online food diary at least 6 days a week to keep track of what I'm eating.

5. Bible Pondering
At least 3 times each week engage in personal study in 1 & 2 Thessalonians.

6. Gratefulness
Speak out about 1 thing -Each day find at least one thing at work that I'm grateful for and speak that out to someone. Each day find 1 thing I'm grateful for about John and tell him.