 |
| Photo from The Bull |
Spiritual
- Read through the gospels twice - in 2 different translations during my morning time with God
- 5Xs a week have a 3-5 minute time of silence during my morning time with God ("be still and know that I am God" -Psalm 46:10)
- Memorize one Bible verse a month
- Read: Doors into Prayer: An Invitation by Emilie Griffin, Interior Castle by Teresa of Avilia, Life without Lack - Living in the Fullness of Psalm 23 by Dallas Willard, Fervent by Priscilla Schrier
- Start volunteering as a tutor with homeless youth
- Join a small Bible study group that meets at least twice a month
- Develop a relationship where I can help another woman to grow in her relationship with God
Physical
- 5Xs a week take a walk for at least 30 minutes
- Continue trying new ways to incorporate more vegetables into my diet - each week spend some time checking out vegetable recipes and trying out new ideas
- Purposely try to reduce my sugar intake. Compile a list of creative ways - unsweetened tea, have fruit for dessert, etc.
- 3Xs a week use small dumbells for 5 minutes
- 2Xs a week spend at least 5 minutes trying to do a yoga youtube
Vocational
- Get a Key Factor developed for the Program Department
- Thoroughly complete spend downs weekly-stay within expense budget
- Week days complete my key factor-ensure NHPPD hrs requirement met daily and OT limited to only essential-shift coverage
- Develop a performance metric for social services
- Reduce meal penalties for my building
- Develop a staff retention program for my building
- Have a systematic method consistently practiced for DPH reported incident paperwork file thoroughness
- Increase meaningfulness of QAPI program
- Work with DON to increase her focus on specifics of resident medical needs
- Work with PD to take ownership
- Work with BOM to be kinder and less stressed in her approach to staff and herself
- Work with Maintenance director to start his day with a facility walk through and follow up (also to be purposeful in his schedule to avoid meal penalties and to use me if needed)
- Work with HIM to develop some reasonable vocational goals for herself
Relational
- Implement listening skills with John - really listen to him
- Increase spoken affirming and complementary words to John
- Decrease focus on John's character defects or annoying habits
- Get together with Daniel once a month
- Make sure to go see Devon & family in Monterey 3Xs this year
- Make sure to go see Dylan & family in Washington once this year (might be in Florida)
- Enjoy 7 Life House Theater productions with Shelia and Cindy this year
- Make a new friend
No comments:
Post a Comment